Shake and Bake
Workouts
Thursday 2/3/22 @ 8:31 PM
63kj
81rpm
33%
14mph
Monday 4/18/22 @ 5:24 PM
✅
103kj
76rpm
42%
17mph
Friday 4/15/22 @ 7:29 PM
63kj
71rpm
36%
14mph
Wednesday 10/23/19 @ 7:38 PM
✅
97kj
66rpm
45%
16mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Wednesday 5/29/19 @ 6:31 PM
✅
294kj
78rpm
41%
17mph
Tuesday 5/11/21 @ 7:6 PM
139kj
77rpm
36%
14mph
Wednesday 5/19/21 @ 2:29 PM
✅
197kj
72rpm
43%
17mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 1:23 AM
✅
203kj
72rpm
44%
17mph
Sunday 12/13/20 @ 9:25 PM
163kj
58rpm
47%
15mph
Thursday 11/5/20 @ 8:11 PM
✅
198kj
66rpm
47%
17mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Saturday 3/28/20 @ 3:53 PM
✅
301kj
73rpm
44%
17mph
Workouts
205
kj
Friday 10/15/21
139
kj
Tuesday 5/11/21
112
kj
Monday 8/17/20
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21
163
kj
Sunday 12/13/20