Shake and Bake
Workouts
Friday 12/10/21 @ 9:36 PM
102kj
65rpm
42%
15mph
Wednesday 2/16/22 @ 11:35 PM
✅
155kj
88rpm
40%
18mph
Monday 1/10/22 @ 9:23 PM
173kj
62rpm
46%
16mph
Friday 1/7/22 @ 11:26 PM
✅
214kj
73rpm
44%
17mph
Thursday 12/30/21 @ 9:33 PM
168kj
67rpm
42%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
323kj
80rpm
41%
17mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Thursday 5/21/20 @ 8:54 PM
131kj
69rpm
37%
14mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Workouts
168
kj
Thursday 12/30/21
243
kj
Sunday 2/28/21
131
kj
Thursday 5/21/20