Shake and Bake
Workouts
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Saturday 6/13/20 @ 11:10 PM
✅
330kj
84rpm
36%
16mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Thursday 5/13/21 @ 12:3 AM
✅
201kj
79rpm
34%
14mph
Wednesday 10/13/21 @ 3:24 PM
✅
213kj
79rpm
34%
14mph
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Tuesday 3/16/21 @ 5:35 PM
✅
152kj
69rpm
39%
15mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Monday 3/1/21 @ 4:36 PM
✅
419kj
73rpm
37%
14mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Sunday 7/5/20 @ 6:33 PM
✅
334kj
79rpm
38%
16mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Thursday 6/11/20 @ 11:52 PM
✅
252kj
89rpm
34%
16mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 4/27/20 @ 11:28 PM
✅
239kj
88rpm
33%
15mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Saturday 5/9/20 @ 9:50 PM
✅
143kj
87rpm
33%
15mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Saturday 6/13/20 @ 2:1 AM
✅
154kj
83rpm
35%
15mph
Workouts
283
kj
Thursday 11/18/21
187
kj
Monday 11/15/21
207
kj
Wednesday 4/28/21
390
kj
Friday 4/10/20
181
kj
Monday 2/1/21
115
kj
Saturday 9/5/20
104
kj
Saturday 6/27/20