Shake and Bake

Workouts

Thursday 4/21/22 @ 5:54 PM
84kj
78rpm
34%
14mph
20 min Recovery Ride
Ally Love
Tuesday 5/3/22 @ 11:4 PM
βœ…
97kj
84rpm
34%
15mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 9:42 PM
βœ…
304kj
81rpm
40%
17mph
Monday 9/20/21 @ 7:16 PM
83kj
79rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 8:33 PM
βœ…
121kj
81rpm
37%
15mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/11/21 @ 3:51 PM
βœ…
312kj
86rpm
37%
17mph
Wednesday 4/7/21 @ 11:26 PM
192kj
68rpm
45%
16mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 4/11/21 @ 5:52 PM
βœ…
220kj
73rpm
46%
18mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 9:41 PM
βœ…
194kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/19/21 @ 12:16 AM
βœ…
196kj
84rpm
38%
17mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:25 AM
βœ…
321kj
76rpm
43%
17mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 11:53 PM
βœ…
202kj
80rpm
41%
17mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 5:13 PM
βœ…
303kj
85rpm
39%
17mph

Workouts

20 min Recovery Ride
Ally Love
84 kj
Thursday 4/21/22
βœ… 97 kj
Tuesday 5/3/22
45 min Power Zone Endurance Ride
Denis Morton
205 kj
Friday 10/15/21
βœ… 304 kj
Wednesday 10/20/21
20 min Pop Ride
Cody Rigsby
83 kj
Monday 9/20/21
βœ… 121 kj
Wednesday 9/22/21
45 min Power Zone Ride
Denis Morton
204 kj
Saturday 8/7/21
βœ… 312 kj
Wednesday 8/11/21
30 min Justin Bieber Ride
Olivia Amato
192 kj
Wednesday 4/7/21
βœ… 220 kj
Sunday 4/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
123 kj
Thursday 2/25/21
βœ… 194 kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
121 kj
Wednesday 2/17/21
βœ… 196 kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
185 kj
Sunday 1/31/21
βœ… 321 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
141 kj
Thursday 1/7/21
βœ… 202 kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
180 kj
Monday 10/12/20
βœ… 303 kj
Wednesday 10/14/20