Shake and Bake
Workouts
Monday 11/29/21 @ 9:10 PM
✅
165kj
68rpm
42%
16mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Sunday 5/23/21 @ 4:35 PM
122kj
65rpm
38%
14mph
Sunday 5/16/21 @ 3:3 PM
✅
147kj
74rpm
38%
15mph
Wednesday 4/7/21 @ 11:26 PM
✅
192kj
68rpm
45%
16mph
Tuesday 4/13/21 @ 11:28 AM
154kj
76rpm
37%
15mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Sunday 1/31/21 @ 3:20 PM
✅
124kj
83rpm
32%
14mph
Wednesday 2/17/21 @ 3:15 PM
✅
157kj
71rpm
39%
15mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Sunday 9/13/20 @ 3:41 PM
✅
134kj
82rpm
33%
14mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Saturday 9/12/20 @ 6:35 PM
✅
143kj
75rpm
37%
14mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 7/31/20 @ 12:3 PM
✅
152kj
79rpm
37%
15mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Tuesday 6/16/20 @ 2:43 PM
✅
143kj
81rpm
35%
14mph
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph
Friday 1/10/20 @ 10:45 PM
✅
118kj
73rpm
35%
13mph
Workouts
108
kj
Sunday 2/28/21
121
kj
Wednesday 2/17/21