Shake and Bake
Workouts
Thursday 9/29/22 @ 1:52 PM
67kj
66rpm
35%
13mph
Tuesday 11/23/21 @ 5:22 PM
✅
135kj
77rpm
42%
17mph
Monday 2/21/22 @ 8:32 PM
141kj
63rpm
42%
14mph
Thursday 2/17/22 @ 4:31 PM
✅
224kj
68rpm
47%
17mph
Monday 9/20/21 @ 7:16 PM
83kj
79rpm
33%
14mph
Tuesday 9/21/21 @ 4:7 PM
✅
146kj
78rpm
42%
17mph
Monday 5/10/21 @ 4:51 PM
149kj
74rpm
38%
15mph
Thursday 3/25/21 @ 2:51 PM
✅
242kj
70rpm
48%
18mph
Thursday 5/6/21 @ 11:7 PM
154kj
75rpm
38%
15mph
Tuesday 4/20/21 @ 1:19 PM
✅
240kj
67rpm
49%
18mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
Sunday 3/1/20 @ 3:4 PM
✅
469kj
70rpm
48%
18mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Thursday 2/18/21 @ 4:44 PM
✅
232kj
73rpm
46%
18mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Thursday 12/31/20 @ 3:29 PM
✅
239kj
70rpm
48%
18mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Workouts
141
kj
Thursday 1/7/21
124
kj
Thursday 7/16/20
186
kj
Thursday 7/2/20