Shake and Bake

Workouts

Thursday 1/21/21 @ 2:2 PM
201kj
62rpm
57%
20mph
20 min HIIT Ride
Kendall Toole
Sunday 1/31/21 @ 12:24 AM
✅
210kj
86rpm
46%
20mph
Saturday 10/24/20 @ 1:27 PM
✅
401kj
63rpm
65%
22mph
30 min Pop Ride
Robin Arzón
Saturday 10/24/20 @ 1:25 PM
320kj
75rpm
52%
20mph
Tuesday 10/6/20 @ 1:25 PM
279kj
61rpm
55%
19mph
30 min Tabata Ride
Robin Arzón
Monday 10/5/20 @ 1:27 PM
✅
320kj
76rpm
50%
20mph
Saturday 7/25/20 @ 6:0 PM
✅
561kj
65rpm
61%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 8/1/20 @ 7:0 PM
456kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 1:36 PM
✅
270kj
65rpm
65%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:23 PM
220kj
67rpm
56%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 2:12 PM
285kj
80rpm
46%
19mph
Saturday 5/2/20 @ 6:0 PM
✅
542kj
61rpm
63%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/2/20 @ 12:30 PM
417kj
77rpm
47%
19mph
Thursday 4/9/20 @ 12:29 PM
✅
355kj
59rpm
64%
21mph
30 min 90s Ride
Leanne Hainsby
Thursday 4/9/20 @ 12:25 PM
277kj
74rpm
48%
19mph
Tuesday 3/10/20 @ 1:14 PM
✅
287kj
55rpm
62%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/13/20 @ 9:10 PM
277kj
75rpm
48%
19mph

Workouts

20 min HIIT Ride
Kendall Toole
201 kj
Thursday 1/21/21
✅ 210 kj
Sunday 1/31/21
30 min Pop Ride
Robin Arzón
✅ 401 kj
Saturday 10/24/20
320 kj
Saturday 10/24/20
30 min Tabata Ride
Robin Arzón
279 kj
Tuesday 10/6/20
✅ 320 kj
Monday 10/5/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 561 kj
Saturday 7/25/20
456 kj
Saturday 8/1/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 270 kj
Tuesday 6/2/20
220 kj
Sunday 5/31/20
30 min The Last Dance Ride
Alex Toussaint
✅ 379 kj
Saturday 5/16/20
285 kj
Friday 5/22/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 542 kj
Saturday 5/2/20
417 kj
Thursday 4/2/20
30 min 90s Ride
Leanne Hainsby
✅ 355 kj
Thursday 4/9/20
277 kj
Thursday 4/9/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 287 kj
Tuesday 3/10/20
277 kj
Friday 3/13/20