Shake and Bake

Workouts

Tuesday 4/4/23 @ 1:52 PM
333kj
58rpm
63%
21mph
30 min EDM Ride
Emma Lovewell
Tuesday 4/4/23 @ 1:45 PM
✅
484kj
77rpm
59%
24mph
Tuesday 11/23/21 @ 2:44 PM
358kj
62rpm
63%
21mph
30 min EDM Ride
Olivia Amato
Monday 11/29/21 @ 12:58 PM
✅
577kj
80rpm
63%
25mph
Tuesday 3/9/21 @ 3:9 PM
328kj
60rpm
61%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/8/21 @ 5:49 PM
✅
640kj
74rpm
69%
26mph
Thursday 4/9/20 @ 12:29 PM
355kj
59rpm
64%
21mph
30 min 90s Ride
Leanne Hainsby
Thursday 4/9/20 @ 8:14 PM
✅
526kj
75rpm
62%
24mph

Workouts

30 min EDM Ride
Emma Lovewell
333 kj
Tuesday 4/4/23
✅ 484 kj
Tuesday 4/4/23
30 min EDM Ride
Olivia Amato
358 kj
Tuesday 11/23/21
✅ 577 kj
Monday 11/29/21
30 min Hip Hop Ride
Alex Toussaint
328 kj
Tuesday 3/9/21
✅ 640 kj
Monday 3/8/21
30 min 90s Ride
Leanne Hainsby
355 kj
Thursday 4/9/20
✅ 526 kj
Thursday 4/9/20