Shake and Bake

Workouts

Tuesday 12/14/21 @ 2:26 PM
176kj
59rpm
56%
19mph
20 min Tabata Ride
Alex Toussaint
Tuesday 11/2/21 @ 10:47 PM
✅
182kj
85rpm
43%
19mph
Tuesday 9/28/21 @ 1:0 PM
285kj
58rpm
58%
19mph
30 min EDM Ride
Olivia Amato
Monday 3/1/21 @ 11:0 AM
✅
414kj
71rpm
58%
22mph
Saturday 6/5/21 @ 3:35 PM
✅
312kj
61rpm
59%
20mph
30 min HIIT Ride
Alex Toussaint
Thursday 5/20/21 @ 1:30 PM
198kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 12:52 PM
274kj
64rpm
66%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/8/20 @ 3:8 PM
✅
344kj
66rpm
68%
24mph
Saturday 8/22/20 @ 4:55 PM
✅
394kj
62rpm
65%
22mph
30 min 2000s Ride
Alex Toussaint
Monday 8/24/20 @ 6:12 PM
361kj
78rpm
54%
22mph
Wednesday 7/1/20 @ 1:32 PM
349kj
64rpm
60%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/18/20 @ 10:16 PM
✅
428kj
71rpm
60%
23mph
Thursday 6/4/20 @ 12:58 PM
184kj
65rpm
56%
20mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Thursday 6/4/20 @ 1:1 PM
✅
522kj
67rpm
69%
25mph
Saturday 5/23/20 @ 6:0 PM
✅
545kj
64rpm
60%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 4/13/20 @ 8:54 PM
533kj
80rpm
51%
21mph
Monday 3/16/20 @ 12:42 PM
417kj
65rpm
54%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 6:0 PM
✅
555kj
90rpm
48%
22mph
Saturday 4/11/20 @ 1:56 PM
✅
507kj
62rpm
60%
21mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:32 PM
488kj
86rpm
48%
20mph

Workouts

20 min Tabata Ride
Alex Toussaint
176 kj
Tuesday 12/14/21
✅ 182 kj
Tuesday 11/2/21
30 min EDM Ride
Olivia Amato
285 kj
Tuesday 9/28/21
✅ 414 kj
Monday 3/1/21
30 min HIIT Ride
Alex Toussaint
✅ 312 kj
Saturday 6/5/21
198 kj
Thursday 5/20/21
20 min Peloton All-Star Ride
Alex Toussaint
274 kj
Tuesday 6/16/20
✅ 344 kj
Monday 6/8/20
30 min 2000s Ride
Alex Toussaint
✅ 394 kj
Saturday 8/22/20
361 kj
Monday 8/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
349 kj
Wednesday 7/1/20
✅ 428 kj
Saturday 7/18/20
30 min Pop Ride: Live from Home
Leanne Hainsby
184 kj
Thursday 6/4/20
✅ 522 kj
Thursday 6/4/20
45 min HIIT & Hills Ride
Olivia Amato
✅ 545 kj
Saturday 5/23/20
533 kj
Monday 4/13/20
45 min Club Bangers Ride
Alex Toussaint
417 kj
Monday 3/16/20
✅ 555 kj
Saturday 4/18/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 507 kj
Saturday 4/11/20
488 kj
Tuesday 4/14/20