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Shake and Bake
grumpyfairy
Arlington, VA
67 🔥
Beat azchela
VS
azchela
🌵☀️
3
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 1:50 PM
✅
77
kj
74
rpm
37
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 12/8/20 @ 3:7 PM
37
kj
66
rpm
30
%
11
mph
Saturday 8/3/19 @ 4:41 PM
✅
711
kj
79
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:37 PM
499
kj
83
rpm
36
%
16
mph
Monday 1/27/20 @ 11:12 AM
✅
366
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 3:7 PM
308
kj
80
rpm
36
%
15
mph
Saturday 12/7/19 @ 3:44 PM
✅
289
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/17/19 @ 8:49 PM
216
kj
88
rpm
34
%
15
mph
Monday 11/11/19 @ 12:9 PM
✅
402
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:39 PM
320
kj
83
rpm
36
%
15
mph
Tuesday 5/7/19 @ 2:19 PM
✅
161
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/19/19 @ 12:11 PM
149
kj
83
rpm
35
%
15
mph
Saturday 6/29/19 @ 2:46 PM
✅
379
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:2 PM
274
kj
81
rpm
35
%
14
mph
Thursday 6/27/19 @ 3:12 PM
✅
46
kj
89
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 9:39 PM
32
kj
84
rpm
28
%
12
mph
Sunday 6/16/19 @ 4:10 PM
✅
220
kj
75
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:58 PM
140
kj
64
rpm
41
%
14
mph
Monday 5/13/19 @ 2:20 PM
✅
185
kj
84
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 12:12 PM
136
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
67 🔥
Beat azchela
VS
azchela
🌵☀️
3
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
77
kj
Tuesday 1/19/21
37
kj
Tuesday 12/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
711
kj
Saturday 8/3/19
499
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 1/27/20
308
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Saturday 12/7/19
216
kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Monday 11/11/19
320
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Tuesday 5/7/19
149
kj
Thursday 9/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 6/29/19
274
kj
Sunday 6/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Thursday 6/27/19
32
kj
Monday 6/24/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
220
kj
Sunday 6/16/19
140
kj
Sunday 5/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 5/13/19
136
kj
Friday 5/10/19
Previous Workouts
Next Workouts