Shake and Bake
VS
Workouts
Wednesday 7/3/19 @ 5:22 PM
✅
309kj
86rpm
37%
16mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Friday 11/22/19 @ 12:52 PM
✅
185kj
83rpm
38%
16mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Friday 11/15/19 @ 12:46 PM
✅
315kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 9:36 PM
255kj
73rpm
40%
16mph
Sunday 3/22/20 @ 12:28 PM
✅
191kj
77rpm
40%
16mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Monday 2/3/20 @ 11:29 AM
✅
300kj
82rpm
40%
17mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Saturday 2/1/20 @ 11:50 AM
✅
323kj
77rpm
42%
17mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Wednesday 1/22/20 @ 11:13 AM
✅
307kj
83rpm
40%
17mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Monday 5/27/19 @ 4:30 PM
✅
62kj
71rpm
42%
16mph
Thursday 1/9/20 @ 7:32 PM
59kj
53rpm
53%
16mph
Sunday 6/23/19 @ 3:15 PM
40kj
68rpm
36%
13mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Wednesday 5/22/19 @ 4:13 PM
✅
187kj
80rpm
47%
19mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
grumpyfairy
Arlington, VA
28
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
255
kj
Wednesday 10/7/20
172
kj
Monday 1/27/20
235
kj
Tuesday 1/28/20
270
kj
Saturday 1/25/20