Shake and Bake
Workouts
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Saturday 6/8/19 @ 4:42 PM
585kj
73rpm
43%
17mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Friday 1/24/20 @ 11:15 AM
302kj
86rpm
38%
17mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Friday 1/22/21 @ 1:28 PM
77kj
73rpm
37%
14mph
Tuesday 12/8/20 @ 1:58 PM
✅
155kj
45rpm
72%
20mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Sunday 5/5/19 @ 3:34 PM
163kj
79rpm
37%
15mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Thursday 6/27/19 @ 3:12 PM
46kj
89rpm
32%
15mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Monday 12/9/19 @ 11:23 AM
418kj
77rpm
42%
17mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
Workouts
176
kj
Monday 6/22/20
585
kj
Saturday 6/8/19
302
kj
Friday 1/24/20
366
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19
163
kj
Sunday 5/5/19
210
kj
Friday 12/27/19