Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 9:23 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Thursday 11/24/22 @ 2:56 PM
278kj
65rpm
45%
16mph
Saturday 11/4/23 @ 2:0 PM
✅
527kj
82rpm
50%
21mph
Wednesday 3/24/21 @ 8:29 PM
197kj
71rpm
52%
20mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Tuesday 2/14/23 @ 6:1 PM
196kj
77rpm
40%
17mph
Wednesday 2/8/23 @ 7:17 PM
✅
274kj
84rpm
43%
19mph
Tuesday 1/24/23 @ 8:3 PM
198kj
83rpm
38%
17mph
Tuesday 1/24/23 @ 8:32 PM
✅
272kj
80rpm
45%
19mph
Monday 6/22/20 @ 8:8 PM
201kj
72rpm
44%
17mph
Monday 11/14/22 @ 12:9 PM
✅
279kj
84rpm
44%
19mph
Sunday 8/7/22 @ 11:3 PM
134kj
59rpm
50%
17mph
Saturday 11/20/21 @ 10:54 AM
✅
190kj
87rpm
44%
20mph
Friday 1/28/22 @ 11:27 PM
45kj
64rpm
40%
14mph
Saturday 3/5/22 @ 4:33 PM
✅
77kj
77rpm
44%
18mph
Saturday 1/15/22 @ 3:18 PM
115kj
59rpm
47%
16mph
Saturday 1/15/22 @ 3:21 PM
✅
203kj
76rpm
50%
20mph
Monday 12/6/21 @ 10:7 PM
120kj
70rpm
49%
18mph
Tuesday 12/7/21 @ 7:43 PM
✅
203kj
71rpm
59%
22mph
grrmom
IG: CMG04 Sanger, CA
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
103
🔥
Workouts
kj
Saturday 9/23/23
278
kj
Thursday 11/24/22
198
kj
Tuesday 1/24/23
115
kj
Saturday 1/15/22
120
kj
Monday 12/6/21