Shake and Bake
Workouts
Tuesday 9/5/23 @ 7:44 PM
101kj
68rpm
40%
15mph
Sunday 8/13/23 @ 4:48 PM
✅
105kj
0rpm
0%
0mph
Tuesday 8/29/23 @ 7:14 PM
✅
187kj
91rpm
35%
16mph
Sunday 2/28/21 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 6:18 PM
✅
190kj
85rpm
38%
17mph
Saturday 9/3/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 9:48 PM
✅
484kj
95rpm
38%
18mph
Monday 5/31/21 @ 4:39 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:36 PM
✅
545kj
90rpm
39%
18mph
Saturday 5/8/21 @ 7:37 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 8:37 PM
✅
198kj
89rpm
37%
17mph
Saturday 4/24/21 @ 3:47 PM
154kj
0rpm
0%
0mph
Sunday 12/13/20 @ 10:31 PM
✅
305kj
73rpm
44%
17mph
Saturday 1/16/21 @ 7:8 PM
256kj
0rpm
0%
0mph
Thursday 12/31/20 @ 9:41 PM
✅
238kj
76rpm
46%
18mph
Thursday 12/31/20 @ 4:50 PM
164kj
0rpm
0%
0mph
Monday 8/17/20 @ 6:52 PM
✅
111kj
74rpm
45%
18mph
Tuesday 8/18/20 @ 10:45 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
308kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 2/28/21
kj
Saturday 5/8/21
154
kj
Saturday 4/24/21
256
kj
Saturday 1/16/21
164
kj
Thursday 12/31/20