Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 4:15 PM
165kj
71rpm
40%
16mph
Monday 10/31/22 @ 12:32 PM
✅
250kj
86rpm
41%
18mph
Tuesday 2/14/23 @ 6:1 PM
196kj
77rpm
40%
17mph
Friday 2/17/23 @ 10:32 AM
✅
299kj
83rpm
45%
19mph
Tuesday 8/29/23 @ 7:14 PM
187kj
91rpm
35%
16mph
Wednesday 2/9/22 @ 10:44 AM
✅
287kj
94rpm
41%
19mph
Friday 6/9/23 @ 4:32 PM
191kj
67rpm
45%
17mph
Wednesday 1/11/23 @ 10:40 AM
✅
270kj
78rpm
46%
19mph
Wednesday 8/31/22 @ 6:18 PM
190kj
85rpm
38%
17mph
Friday 4/14/23 @ 9:38 AM
✅
296kj
78rpm
47%
19mph
Tuesday 6/2/20 @ 6:9 PM
157kj
64rpm
43%
15mph
Wednesday 3/1/23 @ 10:26 AM
✅
302kj
83rpm
45%
20mph
Tuesday 1/24/23 @ 8:3 PM
198kj
83rpm
38%
17mph
Tuesday 1/24/23 @ 10:48 AM
✅
284kj
76rpm
48%
19mph
Sunday 12/11/22 @ 12:37 AM
192kj
65rpm
46%
17mph
Wednesday 12/7/22 @ 10:46 AM
✅
203kj
72rpm
43%
17mph
Wednesday 3/24/21 @ 8:29 PM
197kj
71rpm
52%
20mph
Friday 8/27/21 @ 9:5 AM
✅
273kj
80rpm
54%
22mph
Saturday 4/24/21 @ 8:37 PM
198kj
89rpm
37%
17mph
Saturday 5/22/21 @ 12:38 PM
✅
216kj
96rpm
36%
17mph
grrmom
IG: CMG04 Sanger, CA
2
VS
balancedjourney
Kernersville, NC
78
🔥
Workouts
165
kj
Sunday 10/22/23
187
kj
Tuesday 8/29/23
157
kj
Tuesday 6/2/20
198
kj
Tuesday 1/24/23
198
kj
Saturday 4/24/21