Shake and Bake
Workouts
Sunday 7/23/23 @ 6:6 PM
184kj
76rpm
40%
16mph
Sunday 6/4/23 @ 3:52 PM
✅
450kj
60rpm
71%
23mph
Tuesday 5/3/22 @ 11:15 PM
48kj
66rpm
40%
15mph
Sunday 10/9/22 @ 12:49 PM
✅
73kj
62rpm
51%
17mph
Saturday 7/23/22 @ 1:1 PM
178kj
57rpm
49%
16mph
Friday 5/6/22 @ 1:3 PM
✅
275kj
72rpm
50%
18mph
Tuesday 5/3/22 @ 11:3 PM
48kj
66rpm
40%
15mph
Friday 5/6/22 @ 1:37 PM
✅
81kj
78rpm
46%
18mph
Saturday 4/23/22 @ 1:18 PM
139kj
71rpm
38%
14mph
Monday 1/18/21 @ 4:6 PM
✅
261kj
62rpm
55%
19mph
Sunday 1/24/21 @ 9:11 PM
135kj
74rpm
43%
17mph
Friday 1/22/21 @ 10:3 PM
✅
238kj
62rpm
64%
22mph
Tuesday 12/8/20 @ 5:38 AM
208kj
66rpm
47%
17mph
Sunday 12/22/19 @ 2:2 PM
✅
527kj
58rpm
78%
24mph
Sunday 11/15/20 @ 10:19 PM
259kj
71rpm
50%
19mph
Friday 11/13/20 @ 10:0 PM
✅
404kj
44rpm
78%
20mph
Friday 8/21/20 @ 2:10 AM
159kj
82rpm
43%
18mph
Friday 8/28/20 @ 1:15 PM
✅
347kj
57rpm
76%
24mph
Monday 7/20/20 @ 11:54 PM
179kj
81rpm
46%
19mph
Thursday 5/7/20 @ 12:55 PM
✅
335kj
58rpm
74%
24mph
Workouts
48
kj
Tuesday 5/3/22
48
kj
Tuesday 5/3/22
139
kj
Saturday 4/23/22