Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 9:23 PM
kj
rpm
%
0mph
Saturday 1/13/24 @ 2:31 PM
✅
466kj
83rpm
42%
18mph
Thursday 12/14/23 @ 9:8 PM
104kj
68rpm
41%
15mph
Monday 12/18/23 @ 5:51 PM
✅
197kj
83rpm
45%
20mph
Tuesday 12/5/23 @ 8:9 PM
159kj
70rpm
40%
15mph
Sunday 12/17/23 @ 2:40 PM
✅
284kj
82rpm
44%
19mph
Tuesday 12/20/22 @ 11:46 PM
105kj
69rpm
40%
15mph
Wednesday 12/6/23 @ 12:42 PM
✅
158kj
76rpm
44%
18mph
Sunday 12/11/22 @ 12:37 AM
192kj
65rpm
46%
17mph
Sunday 12/3/23 @ 2:40 PM
✅
269kj
82rpm
45%
19mph
Friday 12/1/23 @ 8:15 PM
83kj
72rpm
40%
16mph
Saturday 10/21/23 @ 1:26 PM
✅
161kj
68rpm
53%
21mph
Wednesday 11/22/23 @ 5:56 PM
219kj
70rpm
46%
18mph
Saturday 11/25/23 @ 12:13 PM
✅
244kj
74rpm
46%
18mph
Tuesday 10/17/23 @ 7:32 PM
91kj
64rpm
40%
14mph
Friday 11/17/23 @ 10:26 PM
✅
163kj
75rpm
42%
18mph
Thursday 10/20/22 @ 7:10 PM
217kj
80rpm
35%
15mph
Saturday 10/21/23 @ 2:4 PM
✅
447kj
71rpm
50%
20mph
Saturday 9/16/23 @ 3:22 PM
91kj
72rpm
42%
16mph
Tuesday 8/1/23 @ 5:2 PM
✅
105kj
77rpm
45%
17mph
grrmom
IG: CMG04 Sanger, CA
3
VS
anxietykiller
Northeast Texas
66
🔥
Workouts
kj
Saturday 9/23/23
219
kj
Wednesday 11/22/23
91
kj
Tuesday 10/17/23
217
kj
Thursday 10/20/22