Shake and Bake

Workouts

Tuesday 11/14/23 @ 8:10 PM
108kj
71rpm
40%
16mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 11:29 AM
✅
187kj
80rpm
46%
19mph
Thursday 9/9/21 @ 8:32 PM
239kj
80rpm
44%
18mph
30 min Elvis Ride
Emma Lovewell
Saturday 12/19/20 @ 2:47 PM
✅
270kj
81rpm
46%
19mph
Saturday 12/24/22 @ 2:15 PM
81kj
71rpm
36%
14mph
20 min Hanukkah Ride
Bradley Rose
Monday 12/19/22 @ 2:32 PM
✅
134kj
77rpm
41%
17mph
Tuesday 11/1/22 @ 7:24 PM
307kj
66rpm
47%
17mph
45 min Heat It Up Ride
Hannah Frankson
Friday 11/26/21 @ 1:0 PM
✅
474kj
84rpm
47%
20mph
Thursday 6/10/21 @ 9:25 PM
213kj
97rpm
43%
20mph
20 min FTP Test Ride
Ben Alldis
Sunday 6/13/21 @ 1:9 PM
✅
288kj
94rpm
50%
23mph
Friday 1/28/22 @ 10:32 PM
186kj
59rpm
49%
16mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 1/26/22 @ 2:0 PM
✅
279kj
85rpm
45%
19mph
Wednesday 1/12/22 @ 11:48 PM
185kj
66rpm
45%
16mph
30 min Amy Winehouse Ride
Hannah Frankson
Friday 1/14/22 @ 1:21 PM
✅
234kj
80rpm
43%
18mph
Tuesday 10/19/21 @ 10:29 PM
226kj
73rpm
46%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 1:5 PM
✅
310kj
84rpm
47%
20mph
Monday 5/17/21 @ 9:22 PM
355kj
93rpm
38%
18mph
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 12:11 PM
✅
560kj
92rpm
47%
22mph
Thursday 12/31/20 @ 10:13 PM
220kj
71rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:58 PM
✅
288kj
82rpm
47%
20mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
108 kj
Tuesday 11/14/23
✅ 187 kj
Wednesday 9/6/23
30 min Elvis Ride
Emma Lovewell
239 kj
Thursday 9/9/21
✅ 270 kj
Saturday 12/19/20
20 min Hanukkah Ride
Bradley Rose
81 kj
Saturday 12/24/22
✅ 134 kj
Monday 12/19/22
45 min Heat It Up Ride
Hannah Frankson
307 kj
Tuesday 11/1/22
✅ 474 kj
Friday 11/26/21
20 min FTP Test Ride
Ben Alldis
213 kj
Thursday 6/10/21
✅ 288 kj
Sunday 6/13/21
30 min 2000s Hip Hop Ride
Hannah Frankson
186 kj
Friday 1/28/22
✅ 279 kj
Wednesday 1/26/22
30 min Amy Winehouse Ride
Hannah Frankson
185 kj
Wednesday 1/12/22
✅ 234 kj
Friday 1/14/22
30 min Pop Ride: Live from LA
Cody Rigsby
226 kj
Tuesday 10/19/21
✅ 310 kj
Wednesday 10/20/21
45 min Power Zone Ride
Denis Morton
355 kj
Monday 5/17/21
✅ 560 kj
Monday 5/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
220 kj
Thursday 12/31/20
✅ 288 kj
Thursday 12/31/20