Shake and Bake
Workouts
Sunday 7/24/22 @ 10:20 PM
127kj
52rpm
50%
15mph
Sunday 3/21/21 @ 3:34 AM
✅
169kj
87rpm
42%
18mph
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
224kj
70rpm
48%
18mph
Saturday 5/21/22 @ 1:18 PM
106kj
67rpm
42%
15mph
Saturday 6/18/22 @ 3:30 AM
✅
113kj
72rpm
41%
16mph
Tuesday 3/23/21 @ 7:58 PM
106kj
68rpm
35%
13mph
Sunday 11/8/20 @ 5:6 PM
✅
175kj
67rpm
47%
17mph
Friday 3/5/21 @ 8:22 PM
100kj
78rpm
31%
13mph
Saturday 2/27/21 @ 5:0 AM
✅
242kj
76rpm
45%
18mph
Wednesday 12/23/20 @ 11:11 PM
✅
229kj
69rpm
47%
18mph
Saturday 12/12/20 @ 3:45 PM
196kj
71rpm
43%
16mph
Thursday 12/10/20 @ 11:1 PM
148kj
66rpm
49%
18mph
Friday 12/11/20 @ 5:15 AM
✅
161kj
70rpm
48%
18mph
Sunday 11/15/20 @ 10:19 PM
✅
259kj
71rpm
50%
19mph
Sunday 11/22/20 @ 3:48 AM
221kj
68rpm
47%
17mph
Sunday 8/30/20 @ 11:14 PM
✅
156kj
76rpm
45%
18mph
Saturday 8/29/20 @ 2:12 PM
91kj
76rpm
36%
14mph
Thursday 4/30/20 @ 6:15 PM
✅
82kj
80rpm
33%
14mph
Wednesday 8/19/20 @ 5:55 PM
70kj
76rpm
31%
12mph
Workouts
106
kj
Saturday 5/21/22
100
kj
Friday 3/5/21
91
kj
Saturday 8/29/20