Shake and Bake
Workouts
Monday 1/10/22 @ 10:35 PM
225kj
78rpm
36%
15mph
Monday 1/10/22 @ 11:31 PM
✅
250kj
72rpm
39%
15mph
Saturday 1/8/22 @ 2:55 PM
297kj
77rpm
37%
15mph
Saturday 1/8/22 @ 11:44 PM
✅
353kj
80rpm
38%
16mph
Monday 1/3/22 @ 10:26 PM
230kj
76rpm
37%
15mph
Sunday 1/2/22 @ 9:37 PM
✅
275kj
81rpm
39%
16mph
Thursday 1/7/21 @ 10:34 PM
44kj
82rpm
33%
14mph
Wednesday 10/14/20 @ 3:36 PM
✅
51kj
85rpm
34%
15mph
Thursday 10/10/19 @ 9:19 PM
✅
207kj
84rpm
40%
17mph
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Saturday 10/19/19 @ 3:2 PM
162kj
74rpm
39%
15mph
Sunday 10/6/19 @ 10:40 PM
✅
196kj
68rpm
45%
16mph
Tuesday 8/20/19 @ 9:34 PM
✅
153kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 6:36 PM
147kj
79rpm
43%
18mph
Friday 8/16/19 @ 11:55 AM
253kj
81rpm
37%
15mph
Friday 8/16/19 @ 11:51 AM
✅
269kj
72rpm
42%
16mph
Friday 7/5/19 @ 2:16 PM
✅
198kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:21 PM
181kj
68rpm
44%
16mph
Workouts
297
kj
Saturday 1/8/22
230
kj
Monday 1/3/22