Shake and Bake

Workouts

Tuesday 6/23/20 @ 9:59 PM
241kj
83rpm
36%
15mph
45 min Pride Ride
Christine D'Ercole
Thursday 7/30/20 @ 6:43 PM
✅
299kj
83rpm
40%
17mph
Friday 7/5/19 @ 2:16 PM
✅
198kj
83rpm
40%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 5/28/20 @ 6:59 PM
177kj
75rpm
41%
16mph

Workouts

45 min Pride Ride
Christine D'Ercole
241 kj
Tuesday 6/23/20
✅ 299 kj
Thursday 7/30/20
30 min Madonna Ride
Robin Arzón
✅ 198 kj
Friday 7/5/19
177 kj
Thursday 5/28/20