Shake and Bake
Workouts
Sunday 5/2/21 @ 3:26 PM
151kj
72rpm
39%
15mph
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Wednesday 10/28/20 @ 9:14 PM
155kj
77rpm
38%
15mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Thursday 7/2/20 @ 3:6 PM
160kj
72rpm
40%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Saturday 2/8/20 @ 5:11 PM
158kj
79rpm
37%
15mph
Wednesday 2/5/20 @ 9:41 PM
✅
181kj
78rpm
40%
16mph
Sunday 12/1/19 @ 5:12 PM
282kj
74rpm
42%
16mph
Thursday 11/28/19 @ 12:47 PM
✅
282kj
71rpm
44%
16mph
Thursday 10/31/19 @ 9:48 PM
169kj
76rpm
39%
16mph
Wednesday 10/30/19 @ 7:59 PM
✅
195kj
76rpm
43%
17mph
Monday 9/9/19 @ 10:5 AM
122kj
74rpm
40%
16mph
Wednesday 9/4/19 @ 8:20 PM
✅
130kj
71rpm
44%
17mph
Wednesday 8/21/19 @ 10:2 AM
236kj
79rpm
37%
15mph
Saturday 8/17/19 @ 12:50 PM
✅
270kj
79rpm
39%
16mph
Monday 7/22/19 @ 9:48 PM
332kj
70rpm
42%
15mph
Sunday 7/21/19 @ 7:51 PM
✅
390kj
72rpm
44%
17mph
Workouts
237
kj
Monday 7/8/19
282
kj
Sunday 12/1/19
169
kj
Thursday 10/31/19
236
kj
Wednesday 8/21/19