Shake and Bake

Workouts

Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Thursday 4/16/20 @ 10:30 PM
✅
187kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Sunday 4/5/20 @ 7:19 PM
54kj
82rpm
36%
15mph
10 min Low Impact Ride
Olivia Amato
Tuesday 8/20/19 @ 1:30 AM
✅
57kj
82rpm
37%
16mph
Friday 1/31/20 @ 12:9 AM
✅
123kj
72rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 4:46 PM
103kj
70rpm
41%
15mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
✅
172kj
80rpm
38%
16mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 1:24 AM
180kj
80rpm
38%
16mph
Thursday 12/19/19 @ 11:8 AM
151kj
70rpm
40%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 12/19/19 @ 2:52 PM
✅
177kj
73rpm
42%
16mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
Tuesday 9/10/19 @ 9:46 PM
✅
114kj
81rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/6/19 @ 4:15 AM
112kj
81rpm
37%
16mph
Saturday 8/17/19 @ 2:37 PM
✅
185kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Monday 8/12/19
139 kj
Tuesday 8/6/19
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Thursday 4/16/20
156 kj
Wednesday 1/29/20
10 min Low Impact Ride
Olivia Amato
54 kj
Sunday 4/5/20
✅ 57 kj
Tuesday 8/20/19
20 min 90s Pop Ride
Cody Rigsby
✅ 123 kj
Friday 1/31/20
103 kj
Tuesday 2/18/20
30 min Two for One: Groove Ride
Cody & Emma
172 kj
Saturday 1/11/20
✅ 172 kj
Friday 1/10/20
30 min P!nk Ride
Christine D'Ercole
✅ 290 kj
Wednesday 1/8/20
180 kj
Tuesday 11/5/19
30 min HIIT & Hills Ride
Cody Rigsby
151 kj
Thursday 12/19/19
✅ 177 kj
Thursday 12/19/19
30 min Bad Bunny Ride
Cody Rigsby
141 kj
Monday 10/7/19
✅ 209 kj
Wednesday 10/2/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 114 kj
Tuesday 9/10/19
112 kj
Friday 9/6/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 185 kj
Saturday 8/17/19
78 kj
Tuesday 7/2/19