Shake and Bake
Workouts
Thursday 7/2/20 @ 3:6 PM
160kj
72rpm
40%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 4/10/22 @ 3:58 PM
✅
184kj
71rpm
41%
15mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 11:8 PM
✅
208kj
67rpm
47%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 9:0 PM
✅
176kj
78rpm
39%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:28 PM
✅
199kj
63rpm
39%
12mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:41 PM
✅
171kj
74rpm
40%
16mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Tuesday 11/5/19 @ 11:55 PM
✅
156kj
69rpm
41%
15mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 9:58 AM
✅
272kj
68rpm
43%
15mph
Wednesday 8/21/19 @ 12:53 AM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 9:57 AM
✅
294kj
65rpm
46%
16mph
Tuesday 8/13/19 @ 9:16 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:17 PM
✅
172kj
80rpm
38%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20