Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 5:50 PM
✅
348kj
84rpm
41%
18mph
Wednesday 9/20/23 @ 1:10 PM
293kj
87rpm
37%
17mph
Monday 11/7/22 @ 11:17 PM
✅
336kj
85rpm
40%
18mph
Monday 7/18/22 @ 11:30 AM
322kj
87rpm
39%
17mph
Saturday 7/23/22 @ 8:39 PM
213kj
78rpm
43%
17mph
Friday 7/8/22 @ 10:45 AM
✅
257kj
78rpm
45%
19mph
Friday 5/28/21 @ 6:13 PM
476kj
85rpm
42%
18mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Monday 5/24/21 @ 6:57 PM
456kj
86rpm
41%
18mph
Monday 5/24/21 @ 10:49 AM
✅
500kj
92rpm
40%
18mph
Wednesday 5/12/21 @ 12:9 AM
✅
344kj
90rpm
39%
18mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Saturday 5/8/21 @ 12:34 AM
541kj
90rpm
38%
17mph
Saturday 5/8/21 @ 2:32 PM
✅
603kj
92rpm
39%
18mph
Saturday 2/27/21 @ 2:10 PM
411kj
92rpm
37%
17mph
Saturday 2/27/21 @ 2:28 PM
✅
444kj
91rpm
38%
18mph
Saturday 2/27/21 @ 12:32 AM
175kj
90rpm
35%
16mph
Thursday 2/25/21 @ 11:45 AM
✅
187kj
91rpm
36%
16mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
grlgangmama
Colorado Springs
15
VS
limitlesspapa
Connecticut
43
🔥
Workouts
293
kj
Wednesday 9/20/23
322
kj
Monday 7/18/22
213
kj
Saturday 7/23/22
333
kj
Tuesday 5/11/21
541
kj
Saturday 5/8/21
175
kj
Saturday 2/27/21