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Shake and Bake
grlgangmama
Colorado Springs
41 🔥
Beat florider87
VS
florider87
#powerzonepack - FL
0
Beat grlgangmama
Workouts
Previous Workouts
Next Workouts
Thursday 5/20/21 @ 11:10 PM
✅
364
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/27/21 @ 10:43 AM
174
kj
74
rpm
33
%
13
mph
Thursday 7/1/21 @ 7:54 PM
✅
117
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 5/8/20 @ 10:20 PM
67
kj
73
rpm
33
%
13
mph
Wednesday 5/26/21 @ 8:21 PM
✅
355
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:47 PM
195
kj
83
rpm
33
%
14
mph
Sunday 12/6/20 @ 5:9 PM
✅
153
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Sunday 3/21/21 @ 1:58 PM
120
kj
81
rpm
32
%
13
mph
Thursday 3/18/21 @ 10:41 PM
✅
296
kj
95
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 12:13 PM
195
kj
82
rpm
33
%
14
mph
Sunday 2/21/21 @ 7:38 PM
✅
294
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 12:44 PM
174
kj
82
rpm
30
%
13
mph
Sunday 2/7/21 @ 7:2 PM
✅
462
kj
91
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 2:8 PM
359
kj
76
rpm
37
%
15
mph
Monday 1/25/21 @ 10:47 PM
✅
265
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:5 PM
194
kj
72
rpm
36
%
14
mph
Monday 1/18/21 @ 2:26 PM
✅
257
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:58 PM
203
kj
76
rpm
36
%
14
mph
Tuesday 12/15/20 @ 11:9 PM
✅
185
kj
80
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 2:24 PM
147
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
grlgangmama
Colorado Springs
41 🔥
Beat florider87
VS
florider87
#powerzonepack - FL
0
Beat grlgangmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
364
kj
Thursday 5/20/21
174
kj
Tuesday 7/27/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
117
kj
Thursday 7/1/21
67
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 5/26/21
195
kj
Friday 12/4/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
153
kj
Sunday 12/6/20
120
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 3/18/21
195
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 2/21/21
174
kj
Wednesday 2/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 2/7/21
359
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 1/25/21
194
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 1/18/21
203
kj
Monday 1/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
185
kj
Tuesday 12/15/20
147
kj
Saturday 12/5/20
Previous Workouts
Next Workouts