Shake and Bake
Workouts
Saturday 1/21/23 @ 5:5 PM
✅
228kj
78rpm
43%
18mph
Friday 1/27/23 @ 3:11 PM
150kj
73rpm
36%
14mph
Saturday 1/21/23 @ 9:23 PM
213kj
73rpm
44%
17mph
Saturday 9/24/22 @ 7:31 PM
✅
298kj
74rpm
48%
18mph
Saturday 2/27/21 @ 12:32 AM
175kj
90rpm
35%
16mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Friday 4/23/21 @ 4:3 PM
✅
87kj
89rpm
42%
19mph
Sunday 10/25/20 @ 5:20 PM
74kj
78rpm
42%
17mph
Sunday 2/21/21 @ 7:38 PM
294kj
92rpm
35%
17mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Saturday 2/27/21 @ 2:10 PM
✅
411kj
92rpm
37%
17mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Sunday 2/7/21 @ 7:2 PM
462kj
91rpm
36%
16mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Monday 1/25/21 @ 10:47 PM
265kj
87rpm
36%
16mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Thursday 10/22/20 @ 1:52 AM
158kj
75rpm
39%
15mph
Saturday 11/14/20 @ 5:14 PM
✅
179kj
72rpm
41%
15mph
Tuesday 10/6/20 @ 11:20 PM
165kj
69rpm
42%
16mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Workouts
175
kj
Saturday 2/27/21
462
kj
Sunday 2/7/21