Shake and Bake
Workouts
Monday 4/5/21 @ 5:53 PM
✅
215kj
93rpm
37%
17mph
Monday 1/15/24 @ 9:31 PM
158kj
89rpm
32%
15mph
Friday 1/28/22 @ 12:10 AM
✅
229kj
86rpm
41%
18mph
Wednesday 3/9/22 @ 1:53 AM
164kj
84rpm
36%
16mph
Monday 6/28/21 @ 3:18 PM
✅
374kj
73rpm
48%
18mph
Sunday 5/3/20 @ 2:59 PM
283kj
74rpm
42%
16mph
Tuesday 6/22/21 @ 12:26 AM
✅
255kj
80rpm
45%
18mph
Friday 8/7/20 @ 10:59 PM
211kj
80rpm
41%
17mph
Saturday 5/15/21 @ 12:53 AM
✅
341kj
90rpm
39%
18mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Thursday 2/18/21 @ 11:22 PM
280kj
92rpm
35%
16mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Friday 1/29/21 @ 12:7 AM
167kj
94rpm
33%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Monday 1/18/21 @ 2:26 PM
257kj
89rpm
35%
16mph
Saturday 1/23/21 @ 12:33 AM
✅
274kj
82rpm
38%
16mph
Friday 1/1/21 @ 6:39 PM
258kj
90rpm
35%
16mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Tuesday 12/22/20 @ 4:57 PM
240kj
89rpm
34%
15mph
Sunday 8/2/20 @ 4:39 PM
✅
284kj
86rpm
38%
17mph
Workouts
158
kj
Monday 1/15/24
164
kj
Wednesday 3/9/22
300
kj
Sunday 8/23/20
167
kj
Friday 1/29/21
257
kj
Monday 1/18/21
240
kj
Tuesday 12/22/20