Shake and Bake
Workouts
Friday 2/25/22 @ 7:27 PM
325kj
77rpm
53%
21mph
Monday 11/23/20 @ 4:21 PM
✅
416kj
74rpm
57%
22mph
Monday 3/29/21 @ 8:38 AM
139kj
79rpm
44%
19mph
Saturday 3/27/21 @ 2:13 PM
✅
204kj
86rpm
51%
22mph
Saturday 10/17/20 @ 12:12 PM
303kj
79rpm
49%
20mph
Wednesday 3/17/21 @ 4:54 PM
✅
372kj
85rpm
49%
21mph
Friday 9/11/20 @ 10:4 AM
354kj
80rpm
52%
21mph
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Sunday 6/21/20 @ 12:28 PM
339kj
78rpm
51%
21mph
Sunday 6/21/20 @ 12:32 PM
✅
487kj
82rpm
57%
24mph
Sunday 11/24/19 @ 11:39 AM
307kj
83rpm
47%
20mph
Friday 11/22/19 @ 11:26 AM
✅
326kj
83rpm
48%
20mph
Thursday 6/20/19 @ 4:20 PM
361kj
80rpm
52%
21mph
Thursday 6/20/19 @ 4:30 PM
✅
396kj
83rpm
52%
22mph
Monday 4/8/19 @ 4:27 PM
✅
373kj
81rpm
52%
22mph
Tuesday 4/9/19 @ 10:57 AM
322kj
81rpm
48%
20mph
Thursday 2/7/19 @ 10:43 AM
219kj
71rpm
44%
16mph
Wednesday 1/30/19 @ 6:28 PM
✅
353kj
80rpm
51%
21mph
Friday 2/1/19 @ 5:21 PM
343kj
80rpm
52%
21mph
Monday 2/4/19 @ 7:23 PM
✅
344kj
85rpm
50%
21mph
Workouts
339
kj
Sunday 6/21/20
307
kj
Sunday 11/24/19