Shake and Bake
VS
Workouts
Friday 3/4/22 @ 1:11 PM
219kj
75rpm
53%
20mph
Thursday 3/10/22 @ 1:9 AM
✅
272kj
77rpm
55%
22mph
Saturday 9/12/20 @ 8:36 PM
339kj
81rpm
50%
21mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Tuesday 8/25/20 @ 12:46 PM
171kj
86rpm
42%
19mph
Saturday 8/22/20 @ 4:2 PM
✅
243kj
83rpm
49%
21mph
Friday 4/24/20 @ 8:53 AM
225kj
75rpm
53%
21mph
Tuesday 4/28/20 @ 12:35 AM
✅
268kj
82rpm
52%
22mph
Wednesday 4/22/20 @ 2:2 PM
356kj
73rpm
55%
21mph
Wednesday 4/22/20 @ 6:3 PM
✅
364kj
80rpm
52%
21mph
Friday 7/26/19 @ 9:20 AM
289kj
71rpm
53%
20mph
Saturday 4/18/20 @ 1:29 PM
✅
396kj
79rpm
54%
22mph
Thursday 3/26/20 @ 8:40 AM
✅
228kj
76rpm
53%
21mph
Friday 4/10/20 @ 2:37 PM
211kj
78rpm
50%
20mph
Wednesday 2/12/20 @ 10:2 AM
159kj
83rpm
48%
20mph
Monday 3/30/20 @ 12:26 AM
✅
164kj
86rpm
47%
21mph
Sunday 3/15/20 @ 10:8 PM
157kj
87rpm
46%
20mph
Sunday 3/22/20 @ 9:19 PM
✅
160kj
87rpm
46%
20mph
Friday 7/5/19 @ 9:30 AM
484kj
77rpm
51%
20mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
grit_to_great
Rochester, NY
12
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
33
🔥
Workouts
356
kj
Wednesday 4/22/20
484
kj
Friday 7/5/19