Shake and Bake

Workouts

Friday 1/10/20 @ 9:54 AM
✅
141kj
53rpm
44%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 11:21 PM
120kj
66rpm
38%
13mph
Sunday 2/10/19 @ 9:54 PM
✅
526kj
76rpm
53%
21mph
45 min Live DJ Ride
Cody Rigsby
Thursday 3/7/19 @ 1:23 PM
250kj
63rpm
45%
15mph
Thursday 1/3/19 @ 11:3 AM
✅
193kj
78rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/3/19 @ 1:4 PM
145kj
69rpm
39%
14mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
✅ 141 kj
Friday 1/10/20
120 kj
Wednesday 1/15/20
45 min Live DJ Ride
Cody Rigsby
✅ 526 kj
Sunday 2/10/19
250 kj
Thursday 3/7/19
30 min Groove Ride
Cody Rigsby
✅ 193 kj
Thursday 1/3/19
145 kj
Thursday 1/3/19