Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 12:28 PM
✅
610kj
76rpm
51%
20mph
Wednesday 9/29/21 @ 10:34 PM
168kj
64rpm
31%
11mph
Saturday 3/4/23 @ 11:38 AM
✅
602kj
75rpm
51%
20mph
Sunday 9/26/21 @ 11:0 PM
180kj
59rpm
34%
11mph
Saturday 5/25/19 @ 1:56 PM
✅
713kj
77rpm
53%
21mph
Monday 5/27/19 @ 5:59 PM
245kj
68rpm
36%
13mph
Tuesday 10/6/20 @ 11:26 PM
✅
346kj
81rpm
50%
21mph
Sunday 10/11/20 @ 9:45 PM
84kj
57rpm
35%
11mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Sunday 3/29/20 @ 11:9 PM
112kj
66rpm
36%
13mph
Monday 10/21/19 @ 8:55 AM
✅
493kj
78rpm
51%
20mph
Sunday 10/20/19 @ 3:47 PM
200kj
71rpm
37%
14mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Tuesday 9/10/19 @ 11:22 PM
155kj
57rpm
38%
11mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 7:15 PM
166kj
62rpm
38%
13mph
Thursday 5/23/19 @ 4:27 PM
✅
319kj
73rpm
53%
20mph
Friday 5/24/19 @ 11:34 PM
101kj
60rpm
37%
12mph
Friday 4/26/19 @ 4:24 PM
✅
377kj
84rpm
51%
22mph
Friday 4/26/19 @ 4:28 PM
114kj
75rpm
33%
13mph
grit_to_great
Rochester, NY
30
🔥
VS
ambersmydog
Dallas, Texas #sweaxyaf
0
Workouts
112
kj
Sunday 3/29/20
166
kj
Thursday 7/4/19