Shake and Bake

Workouts

Tuesday 8/8/23 @ 10:27 AM
125kj
74rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 11:38 PM
142kj
70rpm
51%
19mph
Saturday 12/31/22 @ 1:16 PM
271kj
79rpm
47%
19mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:36 AM
263kj
64rpm
53%
19mph
Tuesday 5/18/21 @ 8:43 AM
181kj
77rpm
47%
19mph
20 min 90s Ride
Jess King
Friday 7/16/21 @ 2:2 PM
217kj
78rpm
50%
21mph
Sunday 2/7/21 @ 1:9 PM
208kj
81rpm
45%
20mph
20 min EDM Ride
Jess King
Thursday 2/18/21 @ 3:27 PM
211kj
75rpm
50%
20mph
Thursday 1/14/21 @ 9:46 AM
208kj
78rpm
49%
20mph
20 min EDM Trap Ride
Jess King
Thursday 1/28/21 @ 3:29 PM
216kj
73rpm
52%
21mph
Monday 12/14/20 @ 10:42 AM
447kj
74rpm
50%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
469kj
70rpm
53%
20mph
Thursday 11/26/20 @ 3:57 PM
482kj
81rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
551kj
78rpm
50%
22mph
Wednesday 5/15/19 @ 2:15 PM
711kj
69rpm
57%
21mph
60 min Climb Ride
Jennifer Jacobs
Saturday 5/2/20 @ 9:52 PM
696kj
70rpm
56%
21mph
Wednesday 4/15/20 @ 8:36 AM
208kj
78rpm
49%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 2:35 PM
216kj
81rpm
49%
21mph
Sunday 3/15/20 @ 10:25 PM
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
329kj
82rpm
48%
21mph

Workouts

15 min Pop Ride
Cody Rigsby
125 kj
Tuesday 8/8/23
142 kj
Tuesday 6/13/23
30 min JKE: New Year's Special
Jess King
271 kj
Saturday 12/31/22
263 kj
Sunday 1/1/23
20 min 90s Ride
Jess King
181 kj
Tuesday 5/18/21
217 kj
Friday 7/16/21
20 min EDM Ride
Jess King
208 kj
Sunday 2/7/21
211 kj
Thursday 2/18/21
20 min EDM Trap Ride
Jess King
208 kj
Thursday 1/14/21
216 kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
447 kj
Monday 12/14/20
469 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin Arzón
482 kj
Thursday 11/26/20
551 kj
Thursday 11/26/20
60 min Climb Ride
Jennifer Jacobs
711 kj
Wednesday 5/15/19
696 kj
Saturday 5/2/20
20 min 80s Pop Ride
Tunde Oyeneyin
208 kj
Wednesday 4/15/20
216 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
384 kj
Sunday 3/15/20
329 kj
Sunday 3/15/20