Shake and Bake
Workouts
Saturday 3/4/23 @ 11:38 AM
✅
602kj
75rpm
51%
20mph
Thursday 12/9/21 @ 2:27 AM
149kj
63rpm
32%
11mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Friday 6/28/19 @ 5:20 PM
148kj
70rpm
41%
15mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Monday 11/25/19 @ 11:30 PM
131kj
45rpm
52%
14mph
Monday 10/21/19 @ 8:55 AM
✅
493kj
78rpm
51%
20mph
Monday 10/21/19 @ 4:2 PM
138kj
52rpm
42%
12mph
Tuesday 9/17/19 @ 9:0 AM
✅
493kj
76rpm
52%
20mph
Wednesday 9/11/19 @ 8:10 PM
136kj
38rpm
50%
12mph
Sunday 7/28/19 @ 6:14 PM
✅
511kj
81rpm
50%
21mph
Sunday 7/28/19 @ 12:57 AM
203kj
51rpm
48%
14mph
Thursday 5/9/19 @ 4:39 PM
✅
309kj
79rpm
49%
20mph
Wednesday 7/3/19 @ 11:3 PM
118kj
49rpm
48%
14mph
Friday 4/5/19 @ 9:56 AM
✅
382kj
71rpm
47%
17mph
Sunday 4/7/19 @ 7:53 PM
156kj
39rpm
52%
13mph
Friday 3/8/19 @ 10:57 AM
✅
506kj
75rpm
52%
21mph
Saturday 3/16/19 @ 10:34 PM
114kj
40rpm
47%
11mph
Tuesday 2/26/19 @ 10:56 AM
✅
507kj
73rpm
54%
21mph
Tuesday 3/5/19 @ 5:5 PM
155kj
47rpm
48%
12mph