Shake and Bake
VS
Workouts
Wednesday 10/26/22 @ 8:53 AM
✅
246kj
79rpm
45%
18mph
Monday 10/24/22 @ 10:58 AM
162kj
80rpm
36%
15mph
Friday 4/17/20 @ 10:14 AM
✅
222kj
79rpm
51%
21mph
Thursday 4/30/20 @ 10:21 AM
146kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Sunday 4/26/20 @ 7:22 PM
253kj
83rpm
44%
18mph
Friday 1/31/20 @ 2:13 PM
✅
362kj
80rpm
52%
21mph
Friday 1/31/20 @ 1:20 AM
218kj
80rpm
42%
17mph
Friday 12/27/19 @ 11:55 AM
✅
166kj
80rpm
50%
21mph
Tuesday 1/7/20 @ 10:15 AM
93kj
80rpm
40%
16mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Friday 9/13/19 @ 9:30 AM
259kj
66rpm
43%
15mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Friday 4/26/19 @ 4:24 PM
✅
377kj
84rpm
51%
22mph
Wednesday 5/1/19 @ 10:44 AM
229kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 10:54 AM
✅
476kj
75rpm
51%
20mph
Tuesday 2/12/19 @ 10:51 AM
347kj
79rpm
43%
18mph
Saturday 2/9/19 @ 8:26 PM
✅
323kj
83rpm
49%
20mph
Friday 2/8/19 @ 11:13 PM
213kj
81rpm
42%
17mph
grit_to_great
Rochester, NY
39
🔥
VS
allaboutme
#USAFA27 Sheridan WY
2
Workouts
253
kj
Sunday 4/26/20
269
kj
Thursday 7/25/19