Shake and Bake
Workouts
Monday 12/21/20 @ 9:31 AM
✅
319kj
79rpm
48%
20mph
Saturday 12/19/20 @ 4:57 PM
308kj
83rpm
47%
20mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Saturday 6/13/20 @ 5:44 PM
338kj
74rpm
53%
21mph
Thursday 2/20/20 @ 10:44 AM
81kj
85rpm
42%
18mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Friday 6/5/20 @ 11:19 AM
✅
232kj
82rpm
51%
21mph
Sunday 6/7/20 @ 9:5 PM
225kj
86rpm
49%
21mph
Friday 1/31/20 @ 2:13 PM
✅
362kj
80rpm
52%
21mph
Thursday 5/28/20 @ 11:1 PM
352kj
84rpm
50%
21mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Saturday 4/18/20 @ 4:31 PM
324kj
81rpm
49%
21mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Saturday 3/21/20 @ 8:37 PM
308kj
82rpm
48%
20mph
Tuesday 12/3/19 @ 9:56 AM
✅
490kj
80rpm
50%
20mph
Thursday 11/28/19 @ 3:56 PM
447kj
79rpm
49%
20mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Saturday 11/23/19 @ 6:32 PM
302kj
78rpm
49%
20mph
Friday 11/8/19 @ 10:58 PM
✅
461kj
70rpm
52%
19mph
Saturday 11/9/19 @ 7:50 PM
447kj
78rpm
49%
20mph