Shake and Bake
VS
Workouts
Friday 10/2/20 @ 9:0 PM
✅
462kj
77rpm
50%
20mph
Saturday 10/3/20 @ 3:8 PM
297kj
85rpm
38%
17mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Sunday 8/16/20 @ 6:30 PM
205kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 9:46 AM
✅
79kj
87rpm
41%
18mph
Saturday 7/11/20 @ 1:1 AM
58kj
86rpm
36%
16mph
Sunday 4/5/20 @ 11:1 AM
✅
287kj
86rpm
44%
20mph
Monday 5/4/20 @ 9:58 AM
183kj
76rpm
40%
16mph
Sunday 5/3/20 @ 9:31 AM
✅
374kj
78rpm
53%
22mph
Sunday 5/3/20 @ 2:46 PM
210kj
76rpm
43%
17mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Monday 4/27/20 @ 10:3 AM
195kj
81rpm
40%
16mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Saturday 7/6/19 @ 5:5 PM
251kj
76rpm
39%
16mph
Tuesday 4/30/19 @ 9:54 AM
✅
454kj
80rpm
48%
20mph
Tuesday 4/23/19 @ 9:19 PM
321kj
74rpm
44%
17mph
Saturday 3/2/19 @ 12:58 PM
✅
282kj
71rpm
51%
19mph
Saturday 3/2/19 @ 1:40 PM
193kj
75rpm
41%
16mph
Tuesday 2/5/19 @ 10:54 AM
✅
429kj
79rpm
47%
19mph
Saturday 2/9/19 @ 2:13 PM
197kj
70rpm
36%
14mph
grit_to_great
Rochester, NY
40
🔥
VS
ajkeepgoing74
Fayetteville NC
1
Workouts
210
kj
Sunday 5/3/20
251
kj
Saturday 7/6/19