Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 5:29 PM
✅
281kj
85rpm
47%
19mph
Tuesday 1/11/22 @ 4:39 PM
220kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:31 AM
✅
292kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 9:3 PM
✅
297kj
71rpm
50%
19mph
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
Sunday 5/3/20 @ 9:31 AM
✅
374kj
78rpm
53%
22mph
Saturday 5/2/20 @ 3:58 PM
290kj
76rpm
49%
20mph
Tuesday 3/24/20 @ 8:50 AM
✅
602kj
73rpm
58%
22mph
Saturday 3/21/20 @ 5:29 PM
423kj
75rpm
48%
19mph
Saturday 3/21/20 @ 8:37 AM
✅
346kj
78rpm
52%
21mph
Friday 3/20/20 @ 3:57 PM
265kj
75rpm
48%
19mph
Sunday 2/16/20 @ 9:1 PM
✅
161kj
93rpm
39%
18mph
Sunday 2/2/20 @ 4:52 PM
147kj
79rpm
41%
17mph
Saturday 10/19/19 @ 9:32 AM
✅
308kj
76rpm
49%
20mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
grit_to_great
Rochester, NY
51
🔥
VS
adventuresofkk
Raleigh, NC
1
Workouts
220
kj
Tuesday 1/11/22
145
kj
Tuesday 11/10/20
227
kj
Tuesday 5/26/20
290
kj
Saturday 5/2/20
265
kj
Friday 3/20/20
147
kj
Sunday 2/2/20