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Shake and Bake
grit_to_great
Rochester, NY
29 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat grit_to_great
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 10:43 AM
✅
354
kj
76
rpm
54
%
21
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
Thursday 2/20/20 @ 11:34 AM
✅
339
kj
80
rpm
50
%
21
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 3/18/20 @ 6:57 PM
185
kj
74
rpm
41
%
16
mph
Friday 1/31/20 @ 2:13 PM
✅
362
kj
80
rpm
52
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 2/1/20 @ 6:37 PM
177
kj
78
rpm
39
%
16
mph
Tuesday 9/10/19 @ 3:52 PM
✅
176
kj
85
rpm
49
%
21
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 6:26 PM
84
kj
79
rpm
38
%
16
mph
Friday 7/5/19 @ 9:30 AM
✅
484
kj
77
rpm
51
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
Friday 6/21/19 @ 11:55 AM
✅
494
kj
78
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 12:24 PM
0
kj
0
rpm
26
%
0
mph
Friday 4/26/19 @ 4:24 PM
✅
377
kj
84
rpm
51
%
22
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/26/19 @ 4:25 PM
202
kj
79
rpm
41
%
17
mph
Saturday 2/9/19 @ 8:26 PM
✅
323
kj
83
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/8/19 @ 5:26 PM
143
kj
74
rpm
38
%
15
mph
Wednesday 2/6/19 @ 5:22 PM
✅
348
kj
75
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Thursday 2/7/19 @ 6:21 PM
161
kj
66
rpm
42
%
15
mph
Friday 12/28/18 @ 11:2 AM
✅
180
kj
80
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 2/3/19 @ 12:55 AM
153
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
grit_to_great
Rochester, NY
29 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat grit_to_great
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
354
kj
Thursday 8/13/20
159
kj
Monday 8/17/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
339
kj
Thursday 2/20/20
185
kj
Wednesday 3/18/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
362
kj
Friday 1/31/20
177
kj
Saturday 2/1/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
176
kj
Tuesday 9/10/19
84
kj
Tuesday 9/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
484
kj
Friday 7/5/19
262
kj
Thursday 7/4/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
494
kj
Friday 6/21/19
0
kj
Friday 6/21/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
377
kj
Friday 4/26/19
202
kj
Friday 4/26/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
323
kj
Saturday 2/9/19
143
kj
Friday 2/8/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Wednesday 2/6/19
161
kj
Thursday 2/7/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
180
kj
Friday 12/28/18
153
kj
Sunday 2/3/19
Previous Workouts
Next Workouts