Shake and Bake
VS
Workouts
Friday 2/3/23 @ 9:57 AM
✅
268kj
74rpm
49%
19mph
Sunday 3/12/23 @ 5:51 PM
177kj
72rpm
41%
16mph
Monday 1/16/23 @ 1:42 PM
✅
303kj
83rpm
48%
20mph
Sunday 1/22/23 @ 12:29 AM
164kj
79rpm
37%
15mph
Wednesday 2/5/20 @ 5:0 PM
✅
280kj
88rpm
43%
19mph
Sunday 12/13/20 @ 5:10 PM
32kj
80rpm
27%
11mph
Friday 10/30/20 @ 10:56 PM
✅
386kj
65rpm
50%
18mph
Saturday 10/31/20 @ 3:10 PM
165kj
66rpm
36%
13mph
Wednesday 1/22/20 @ 4:43 PM
✅
277kj
79rpm
55%
23mph
Saturday 10/17/20 @ 9:0 PM
90kj
61rpm
44%
14mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Saturday 3/21/20 @ 7:10 PM
128kj
67rpm
39%
14mph
Friday 3/13/20 @ 9:58 PM
✅
346kj
81rpm
51%
21mph
Monday 3/16/20 @ 3:33 PM
126kj
61rpm
41%
14mph
Friday 4/5/19 @ 4:26 PM
✅
386kj
83rpm
52%
22mph
Saturday 4/6/19 @ 1:58 PM
121kj
78rpm
34%
14mph
Thursday 3/7/19 @ 5:31 PM
✅
342kj
79rpm
52%
21mph
Friday 3/8/19 @ 2:12 AM
105kj
68rpm
35%
13mph
Sunday 2/3/19 @ 9:52 PM
✅
505kj
78rpm
51%
21mph
Friday 2/8/19 @ 12:50 AM
128kj
61rpm
34%
11mph
grit_to_great
Rochester, NY
29
🔥
VS
a_better_me
Danville, Ca 🌱🍎🥬
0
Workouts
32
kj
Sunday 12/13/20