Shake and Bake
Workouts
Monday 2/6/23 @ 9:52 AM
405kj
75rpm
48%
19mph
Sunday 9/4/22 @ 2:8 PM
✅
680kj
77rpm
58%
23mph
Saturday 2/4/23 @ 12:28 PM
473kj
80rpm
49%
20mph
Sunday 10/25/20 @ 3:9 PM
✅
778kj
82rpm
59%
25mph
Thursday 1/19/23 @ 1:6 PM
305kj
79rpm
49%
20mph
Sunday 1/15/23 @ 5:52 PM
✅
436kj
79rpm
56%
23mph
Monday 1/2/23 @ 1:20 PM
286kj
75rpm
50%
19mph
Friday 12/30/22 @ 11:39 AM
✅
402kj
75rpm
56%
22mph
Wednesday 7/14/21 @ 8:57 AM
335kj
72rpm
52%
21mph
Thursday 4/8/21 @ 12:53 PM
✅
460kj
77rpm
58%
23mph
Saturday 7/4/20 @ 6:7 PM
514kj
79rpm
51%
21mph
Saturday 7/4/20 @ 2:21 PM
✅
773kj
81rpm
58%
24mph
Friday 2/21/20 @ 1:29 AM
325kj
74rpm
51%
19mph
Friday 5/1/20 @ 1:4 PM
✅
435kj
81rpm
57%
24mph
Friday 4/24/20 @ 8:21 PM
347kj
88rpm
47%
21mph
Saturday 4/25/20 @ 12:56 PM
✅
462kj
79rpm
57%
24mph
Friday 4/17/20 @ 10:36 AM
242kj
85rpm
50%
21mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
Wednesday 4/1/20 @ 8:45 AM
211kj
76rpm
51%
20mph
Wednesday 4/1/20 @ 12:32 AM
✅
301kj
77rpm
57%
23mph
Workouts
514
kj
Saturday 7/4/20
347
kj
Friday 4/24/20