Shake and Bake
Workouts
Tuesday 5/31/22 @ 8:52 AM
101kj
68rpm
56%
20mph
Friday 6/10/22 @ 3:14 PM
✅
115kj
69rpm
51%
21mph
Friday 8/7/20 @ 9:25 AM
✅
124kj
77rpm
54%
22mph
Thursday 3/18/21 @ 9:32 PM
111kj
81rpm
51%
21mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 2:2 PM
✅
356kj
73rpm
55%
21mph
Wednesday 4/22/20 @ 1:56 PM
228kj
77rpm
44%
18mph
Thursday 3/26/20 @ 9:2 AM
✅
369kj
76rpm
54%
21mph
Wednesday 3/25/20 @ 8:41 PM
9kj
0rpm
0%
0mph
Sunday 2/16/20 @ 6:55 PM
✅
208kj
76rpm
51%
20mph
Sunday 3/22/20 @ 2:2 PM
132kj
72rpm
43%
17mph
Monday 3/2/20 @ 10:6 AM
✅
333kj
74rpm
53%
21mph
Sunday 3/1/20 @ 4:42 PM
210kj
77rpm
42%
17mph
Tuesday 8/20/19 @ 9:14 AM
✅
221kj
85rpm
48%
20mph
Monday 8/19/19 @ 1:26 PM
150kj
80rpm
43%
17mph
Tuesday 7/9/19 @ 5:36 PM
336kj
82rpm
50%
21mph
Sunday 7/7/19 @ 4:41 PM
✅
446kj
80rpm
57%
23mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Thursday 7/4/19 @ 6:45 PM
324kj
83rpm
41%
17mph
Workouts
228
kj
Wednesday 4/22/20
324
kj
Thursday 7/4/19