Shake and Bake
VS
Workouts
Friday 2/18/22 @ 7:38 PM
229kj
86rpm
48%
20mph
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Thursday 4/2/20 @ 11:1 AM
✅
237kj
81rpm
51%
21mph
Tuesday 4/7/20 @ 5:13 PM
216kj
62rpm
59%
20mph
Saturday 7/13/19 @ 9:36 AM
85kj
92rpm
40%
18mph
Sunday 1/5/20 @ 1:14 AM
✅
85kj
84rpm
42%
18mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
Thursday 7/11/19 @ 10:11 AM
✅
285kj
81rpm
47%
19mph
Wednesday 7/24/19 @ 12:39 PM
224kj
80rpm
43%
18mph
Friday 6/7/19 @ 9:43 AM
✅
214kj
80rpm
41%
17mph
Friday 6/7/19 @ 1:12 PM
212kj
80rpm
41%
17mph
grit_to_great
Rochester, NY
11
🔥
VS
1badmarine
ATL USMC(ret)
5
Workouts
229
kj
Friday 2/18/22
224
kj
Wednesday 7/24/19