Shake and Bake
Workouts
Monday 11/6/23 @ 12:8 PM
96kj
68rpm
53%
19mph
Monday 1/15/24 @ 11:48 AM
✅
108kj
72rpm
53%
21mph
Sunday 1/7/24 @ 2:50 PM
68kj
81rpm
40%
17mph
Monday 1/8/24 @ 11:48 AM
✅
104kj
71rpm
53%
20mph
Wednesday 3/2/22 @ 1:21 PM
89kj
81rpm
44%
19mph
Saturday 12/30/23 @ 1:47 PM
✅
112kj
73rpm
53%
21mph
Sunday 12/24/23 @ 4:57 PM
131kj
77rpm
41%
17mph
Saturday 12/23/23 @ 12:46 PM
✅
253kj
79rpm
53%
22mph
Tuesday 12/29/20 @ 2:53 AM
73kj
62rpm
50%
17mph
Monday 12/18/23 @ 2:48 PM
✅
102kj
69rpm
53%
20mph
Saturday 12/2/23 @ 2:59 PM
240kj
68rpm
48%
18mph
Saturday 12/2/23 @ 2:59 PM
✅
455kj
80rpm
56%
23mph
Friday 12/1/23 @ 1:29 PM
256kj
79rpm
44%
19mph
Thursday 11/30/23 @ 2:59 PM
✅
455kj
85rpm
54%
23mph
Wednesday 9/2/20 @ 12:41 PM
✅
132kj
66rpm
61%
22mph
Sunday 10/22/23 @ 5:48 PM
107kj
76rpm
51%
21mph
Tuesday 11/9/21 @ 1:23 PM
127kj
77rpm
45%
18mph
Thursday 8/31/23 @ 10:44 AM
✅
146kj
77rpm
50%
20mph
Friday 5/6/22 @ 12:50 PM
84kj
82rpm
42%
18mph
Tuesday 8/29/23 @ 5:15 PM
✅
105kj
80rpm
48%
20mph
Workouts
240
kj
Saturday 12/2/23
256
kj
Friday 12/1/23