Shake and Bake
VS
Workouts
Saturday 9/18/21 @ 2:51 PM
✅
300kj
71rpm
53%
20mph
Tuesday 9/21/21 @ 9:28 AM
129kj
66rpm
39%
14mph
Wednesday 12/23/20 @ 2:21 PM
✅
174kj
77rpm
46%
19mph
Sunday 1/10/21 @ 12:17 PM
90kj
65rpm
40%
14mph
Tuesday 12/29/20 @ 3:7 AM
✅
214kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 11:42 AM
142kj
72rpm
38%
15mph
Tuesday 12/15/20 @ 1:39 PM
✅
157kj
80rpm
44%
18mph
Saturday 12/19/20 @ 2:35 PM
94kj
74rpm
37%
14mph
Wednesday 11/18/20 @ 1:35 PM
✅
237kj
74rpm
46%
18mph
Tuesday 11/17/20 @ 11:59 PM
150kj
71rpm
40%
15mph
Thursday 10/15/20 @ 12:8 PM
✅
225kj
71rpm
46%
18mph
Friday 10/16/20 @ 10:14 AM
179kj
78rpm
40%
16mph
Saturday 4/25/20 @ 3:15 PM
✅
160kj
84rpm
42%
18mph
Monday 4/27/20 @ 1:53 PM
70kj
70rpm
33%
13mph
Thursday 2/27/20 @ 12:45 PM
✅
271kj
81rpm
45%
19mph
Friday 2/28/20 @ 10:11 AM
106kj
71rpm
34%
13mph
Sunday 2/23/20 @ 5:17 PM
✅
162kj
75rpm
46%
18mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Tuesday 1/7/20 @ 12:52 PM
✅
171kj
74rpm
48%
19mph
Friday 1/3/20 @ 12:39 PM
71kj
78rpm
32%
13mph
grindingmygears
KCMO
76
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Workouts
142
kj
Tuesday 12/29/20
80
kj
Tuesday 2/25/20