Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:14 PM
68kj
64rpm
48%
17mph
Sunday 4/17/22 @ 5:23 PM
✅
131kj
95rpm
47%
22mph
Monday 9/27/21 @ 12:55 PM
64kj
72rpm
42%
17mph
Thursday 2/20/20 @ 6:32 PM
✅
140kj
99rpm
47%
23mph
Wednesday 4/21/21 @ 12:42 PM
152kj
80rpm
42%
18mph
Friday 4/23/21 @ 11:15 AM
✅
300kj
98rpm
49%
23mph
Sunday 12/27/20 @ 2:0 PM
79kj
69rpm
48%
18mph
Wednesday 1/20/21 @ 12:12 PM
✅
150kj
103rpm
47%
23mph
Friday 1/1/21 @ 4:26 PM
279kj
76rpm
49%
19mph
Monday 1/4/21 @ 5:43 PM
✅
420kj
99rpm
47%
23mph
Thursday 11/26/20 @ 3:57 PM
434kj
72rpm
51%
20mph
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Thursday 10/22/20 @ 12:45 PM
148kj
81rpm
42%
18mph
Wednesday 10/28/20 @ 11:10 AM
✅
289kj
100rpm
47%
23mph
Tuesday 3/3/20 @ 1:30 PM
167kj
78rpm
45%
19mph
Monday 1/20/20 @ 2:53 PM
✅
272kj
103rpm
45%
22mph
Sunday 7/29/18 @ 5:46 PM
151kj
78rpm
49%
20mph
Wednesday 10/3/18 @ 11:25 AM
✅
203kj
97rpm
47%
22mph
Tuesday 5/8/18 @ 11:42 AM
79kj
83rpm
42%
18mph
Tuesday 5/1/18 @ 3:16 PM
✅
108kj
88rpm
46%
21mph
Workouts
279
kj
Friday 1/1/21