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Shake and Bake
grindingmygears
KCMO
27 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
0
Beat grindingmygears
Workouts
Previous Workouts
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Sunday 10/31/21 @ 3:11 PM
✅
208
kj
67
rpm
55
%
20
mph
20 min Halloween Ride
Bradley Rose
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Monday 10/23/23 @ 10:47 PM
kj
rpm
%
0
mph
Thursday 12/3/20 @ 12:28 PM
✅
254
kj
71
rpm
49
%
19
mph
30 min Advanced Beginner Ride
Hannah Corbin
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Tuesday 5/18/21 @ 10:32 PM
80
kj
67
rpm
31
%
11
mph
Tuesday 11/10/20 @ 1:1 PM
✅
283
kj
69
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 7/5/21 @ 2:27 AM
95
kj
71
rpm
32
%
12
mph
Tuesday 6/30/20 @ 12:8 PM
✅
156
kj
72
rpm
46
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Saturday 5/22/21 @ 2:29 AM
0
kj
0
rpm
25
%
0
mph
Sunday 3/28/21 @ 1:59 PM
✅
272
kj
81
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Jess King
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Friday 3/26/21 @ 3:29 PM
kj
rpm
%
0
mph
Friday 3/26/21 @ 11:30 AM
✅
307
kj
78
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 3/23/21 @ 10:33 PM
kj
rpm
%
0
mph
Sunday 8/23/20 @ 7:2 PM
✅
335
kj
71
rpm
55
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0
mph
Sunday 2/21/21 @ 2:22 PM
✅
326
kj
77
rpm
52
%
21
mph
30 min BHM: House Ride
Jess King
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Saturday 2/20/21 @ 5:0 PM
kj
rpm
%
0
mph
Monday 2/15/21 @ 2:5 PM
✅
253
kj
76
rpm
46
%
19
mph
30 min Mickey Guyton Ride
Ally Love
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Thursday 2/11/21 @ 12:40 AM
kj
rpm
%
0
mph
Monday 3/30/20 @ 12:8 PM
✅
121
kj
43
rpm
41
%
9
mph
30 min Sundays with Love
Ally Love
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Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
grindingmygears
KCMO
27 🔥
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
0
Beat grindingmygears
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
208
kj
Sunday 10/31/21
kj
Monday 10/23/23
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
✅
254
kj
Thursday 12/3/20
80
kj
Tuesday 5/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
283
kj
Tuesday 11/10/20
95
kj
Monday 7/5/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
156
kj
Tuesday 6/30/20
0
kj
Saturday 5/22/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
272
kj
Sunday 3/28/21
kj
Friday 3/26/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
307
kj
Friday 3/26/21
kj
Tuesday 3/23/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
335
kj
Sunday 8/23/20
kj
Thursday 3/11/21
30 min BHM: House Ride
Jess King
View Class
Share
✅
326
kj
Sunday 2/21/21
kj
Saturday 2/20/21
30 min Mickey Guyton Ride
Ally Love
View Class
Share
✅
253
kj
Monday 2/15/21
kj
Thursday 2/11/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
121
kj
Monday 3/30/20
kj
Sunday 2/7/21
Previous Workouts
Next Workouts