Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 12:33 PM
✅
211kj
80rpm
49%
20mph
Wednesday 5/26/21 @ 12:35 PM
135kj
67rpm
44%
16mph
Thursday 2/25/21 @ 1:6 PM
✅
74kj
77rpm
43%
18mph
Monday 2/22/21 @ 7:4 PM
63kj
84rpm
38%
17mph
Sunday 11/22/20 @ 4:33 PM
292kj
72rpm
52%
20mph
Saturday 11/21/20 @ 4:59 PM
✅
293kj
80rpm
48%
20mph
Wednesday 9/2/20 @ 12:9 PM
255kj
68rpm
50%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
306kj
80rpm
48%
20mph
Monday 4/27/20 @ 12:0 PM
✅
294kj
84rpm
46%
20mph
Friday 4/24/20 @ 1:59 PM
273kj
85rpm
44%
19mph
Tuesday 3/31/20 @ 11:48 AM
✅
252kj
84rpm
43%
19mph
Monday 3/30/20 @ 1:57 PM
240kj
78rpm
45%
18mph
Tuesday 1/7/20 @ 12:52 PM
✅
171kj
74rpm
48%
19mph
Monday 12/30/19 @ 3:54 PM
122kj
82rpm
39%
16mph
Saturday 4/27/19 @ 2:2 PM
✅
515kj
75rpm
53%
21mph
Saturday 4/13/19 @ 3:45 PM
435kj
79rpm
48%
20mph
Thursday 3/7/19 @ 12:50 PM
5kj
69rpm
45%
17mph
Monday 3/4/19 @ 6:28 PM
✅
343kj
78rpm
52%
21mph
Sunday 7/1/18 @ 2:59 PM
✅
449kj
82rpm
47%
20mph
Sunday 7/1/18 @ 2:57 PM
434kj
78rpm
48%
20mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
135
kj
Wednesday 5/26/21
273
kj
Friday 4/24/20