Shake and Bake
Workouts
Friday 1/8/21 @ 1:18 PM
✅
84kj
76rpm
46%
18mph
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Tuesday 11/10/20 @ 1:1 PM
✅
283kj
69rpm
52%
19mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Thursday 1/23/20 @ 12:44 PM
✅
134kj
86rpm
38%
17mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
Tuesday 9/15/20 @ 12:8 PM
✅
244kj
76rpm
46%
18mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Thursday 7/9/20 @ 1:23 PM
✅
422kj
71rpm
51%
19mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Wednesday 4/22/20 @ 12:0 PM
✅
313kj
83rpm
48%
20mph
Tuesday 6/16/20 @ 10:31 AM
200kj
72rpm
43%
17mph
Wednesday 4/29/20 @ 12:0 PM
✅
253kj
84rpm
43%
18mph
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph
Saturday 4/25/20 @ 2:24 PM
41kj
69rpm
43%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
126kj
67rpm
37%
13mph
Thursday 4/23/20 @ 12:2 PM
✅
262kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Wednesday 2/19/20 @ 11:46 AM
✅
127kj
76rpm
46%
19mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
Workouts
222
kj
Tuesday 11/10/20
253
kj
Saturday 7/4/20
200
kj
Tuesday 6/16/20
126
kj
Monday 4/27/20
41
kj
Saturday 4/25/20
115
kj
Wednesday 4/22/20