Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:59 AM
311kj
82rpm
48%
20mph
Saturday 5/1/21 @ 9:10 PM
✅
341kj
87rpm
47%
21mph
Thursday 7/16/20 @ 12:2 PM
261kj
71rpm
49%
19mph
Tuesday 7/7/20 @ 11:59 PM
✅
369kj
86rpm
49%
21mph
Wednesday 5/20/20 @ 12:0 PM
227kj
79rpm
43%
18mph
Friday 5/22/20 @ 11:11 PM
✅
333kj
82rpm
49%
21mph
Tuesday 5/19/20 @ 11:59 AM
278kj
73rpm
50%
19mph
Thursday 5/21/20 @ 1:23 AM
✅
345kj
80rpm
50%
21mph
Wednesday 5/6/20 @ 11:59 AM
285kj
77rpm
48%
19mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Thursday 4/23/20 @ 12:2 PM
262kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Friday 4/3/20 @ 11:54 AM
271kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Sunday 3/1/20 @ 4:42 PM
299kj
74rpm
51%
20mph
Tuesday 3/3/20 @ 2:23 AM
✅
323kj
83rpm
48%
20mph
Saturday 1/25/20 @ 3:33 PM
449kj
71rpm
52%
20mph
Monday 1/20/20 @ 12:41 AM
✅
482kj
86rpm
46%
20mph
Sunday 12/29/19 @ 2:50 PM
✅
269kj
85rpm
44%
19mph
Sunday 12/29/19 @ 12:42 AM
265kj
82rpm
44%
19mph
Workouts
227
kj
Wednesday 5/20/20
278
kj
Tuesday 5/19/20
285
kj
Wednesday 5/6/20
262
kj
Thursday 4/23/20
265
kj
Sunday 12/29/19